Super excited to announce this mini retreat taking place in Braunton. Breathe, restore & revive.
Taking time to reset isn’t a luxury, it’s what allows you to move through life with focus, resilience, and purpose.
This powerful transformative experience will get you fully out of your head and feeling totally refreshed and reconnected.
Through breath, the body is invited to let go of what it nolonger needs to carry
Through heat, we soften, open and allow all tension to gently melt away
Through cold, we awaken, sharpen, clear the noise and restore your inner spark
Arrive, unwind, and settle in. Then softly open the body with gentle movement, followed by guided conscious connected breathwork for release and reconnection.
Then, we’ll ease into the recovery suite where the heat of the sauna and the (optional) cold plunge work together to deepen your relaxation, support recovery, and leave you feeling refreshed, clear, and resilient.
Allow yourself to take the time to reset, refresh & reconnect.
- Sunday 10th May • 1:30-4pm
- The Gym Braunton, Braunton, EX33 2FBA
- £35
- Book at wrightbreath.co.uk